Reebok InShape Fitness Watch Uživatelský manuál

CAUTIONRead all precautions and instruc-tions in this manual before using this equipment. Keep this manual for future reference.Model No. RBTL6021

107. Insert the Upright Wire (70) into the Left Upright (75) as you set the console assembly on the Left Handrail (71) and the Right Handrail (72).

118. Attach the console assembly to the Left and Right Handrail Tubes (10, 11) with four #8 x 3/4" Screws (6); start all four Screws, and then

1212. Make sure that all parts are properly tightened before you use the treadmill. If there are sheets of plastic on the treadmill decals, remove th

13OPERATION AND ADJUSTMENTHOW TO CONNECT THE POWER CORDUse a Surge SuppressorYour treadmill, like other electronic equipment, can be damaged by sudden

14CONSOLE DIAGRAMETGT59610(GGTL59610FEATURES OF THE CONSOLEThe treadmill console offers an impressive array of features designed to make your workouts

15HOW TO TURN ON THE POWERIMPORTANT: If the treadmill has been exposed to cold temperatures, allow it to warm to room tem-perature before turning on t

164. Change the incline of the treadmill as desired. To change the incline of the treadmill, press the Incline increase and decrease buttons or one

17HOW TO USE A WEIGHT-LOSS WORKOUT1. Insert the key into the console. See HOW TO TURN ON THE POWER on page 15. 2. Select a time for the workout.

18HOW TO USE AN IFIT WORKOUTNote: An iFit card is included with this product. To pur-chase additional iFit cards at any time, go to www.iFit.com or c

19THE INFORMATION MODEThe console features an information mode that keeps track of the total number of hours that the treadmill has been used and the

2WARNING DECAL PLACEMENTWARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

20 HOW TO FOLD THE TREADMILLTo avoid damaging the treadmill, adjust the incline to the lowest position before you fold the treadmill. Then, remove the

21Most treadmill problems can be solved by follow-ing the simple steps below. Find the symptom that applies, and follow the steps listed. If further a

22 Lower the treadmill (see HOW TO LOWER THE TREADMILL FOR USE on page 20). Remove the three #8 x 3/4" Screws (6). Carefully slide the Motor Ho

23SYMPTOM: The walking belt is off-center or slips when walked ona. If the walking belt is off-center, first remove the key and UNPLUG THE POWER CORD

24EXERCISE GUIDELINESThese guidelines will help you to plan your exercise program. For detailed exercise information, obtain a reputable book or consu

25SUGGESTED STRETCHESThe correct form for several basic stretches is shown at the right. Move slowly as you stretch —never bounce.1. Toe Touch Stretch

26NOTES

27 Key No. Qty. Description Key No. Qty. Description 1 5 #8 x 1/2" Ground Screw 2 2 3/8" x 2 1/2" Bolt 3 5 3/8" Nu

28512725242441414238395049143437322723472942282928191919145335225404344124648481945191919191913116163556951936243624291919291924241919EXPLODED DRAWING

29941666765616362158595818202160226576643317172021618186666668663066EXPLODED DRAWING BModel No. RBTL60211.0 R1211A

3IMPORTANT PRECAUTIONS1. Before beginning any exercise program, consult your physician. This is especially important for persons over age 35 or pers

308078157715782813963281967967196967979797777262645544510974769337889757073378786974117771737677273886666EXPLODED DRAWING CModel No. RBTL60211.0 R1211

31916858384868790682666891546929292926315592926692666946666929284889493EXPLODED DRAWING DModel No. RBTL60211.0 R1211A

Part No. 325567 R1211A Printed in China © 2011 ICON IP, Inc.To order replacement parts, please see the front cover of this manual. To help us assist

420. Never leave the treadmill unattended while it is running. Always remove the key, unplug the power cord, and press the power switch into the off p

5Thank you for selecting the new REEBOK® CHALLENGER 150 treadmill. The CHALLENGER 150 treadmill provides an impressive selection of features designed

6PART IDENTIFICATION CHARTUse the drawings below to identify small parts used for assembly. The number in parentheses below each draw-ing is the key n

7ASSEMBLY• To hire a service technician to assemble this prod-uct in your home, call 1-800-445-2480. • Assembly requires two persons.• Place all pa

82. Identify the Left Upright (75), which is marked “Left.” Have a second person hold the Left Upright near the Base (80). See the inset drawing.

94. Identify the Left Handrail (71), which is marked “Left.” Remove the tie from the 5/16" Cage Nut (33). If necessary, press the Cage Nut back